An intuitive massage integrating multiple modalities to reduce stress and anxiety, mental and muscle tension and pain, improving circulation, movement, and flexibility while stimulating nerves and reflex points and much more. Promoting relaxa
Polarity therapy is a clothed holistic energy modality that combines communication, exercise, bodywork, and nutrition guidance to bring the body, emotions, mind, and spirit into a state of balance. Polarity therapy benefits may include one's
Cranial Sacral Therapy (CST) is a gentle touch, clothed modality that works with the rhythmic pulsation of the cerebrospinal fluid to examine the membranes and movement in and around the central nervous system to assist the release of the bod
Pregnancy massage focuses on addressing the special needs of expecting women. This massage can calm the nervous system, promote better sleep, increase circulation, decrease levels of
Swedish massage utilizes mostly long, gliding strokes to relax the entire body focusing on muscle relaxation, targeting superficial (not deep) muscles, and increasing blood circulation. This modality is known to reduce stress and anxiety, imp
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