Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding and kneading strokes. Applying gentle to medium pressure, promoting relaxation, healthy circulation of the lymphatic system and circulatory system. Easing muscle tension and creating other hea

Prenatal and Post natal massage focuses on addressing the special needs of pregnancy and postpartum changes in a woman's body. Safely set up with comfortable pillows, in a side-lying position, that is similar to a home sleeping prenatal postu

Stretching Session Sports and Table Thai stretching techniques combined in one 30 minute session. You can choose a full body stretching plan, or focus on one area. Table Thai uses ancient stretching and massage techniques to leave you feelin