Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques including stretching, jostling, shaking, friction, trigger point therapy and targeted deep tissue. The purpose is to break adhesions, increase mobility and flexibility in preparation for ath

Massage oil or cream is used with smooth, gliding and kneading strokes. Applying gentle to medium pressure, promoting relaxation, healthy circulation of the lymphatic system and circulatory system. Easing muscle tension and creating other hea

Prenatal and Post natal massage focuses on addressing the special needs of pregnancy and postpartum changes in a woman's body. Safely set up with comfortable pillows, in a side-lying position, that is similar to a home sleeping prenatal postu

Stretching Session Sports and Table Thai stretching techniques combined in one 30 minute session. You can choose a full body stretching plan, or focus on one area. Table Thai uses ancient stretching and massage techniques to leave you feelin

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for focused neck and back work. Great for a quick office visit or as a corporate event.

Side Lying Massage allows the client to receive back massage without lying face down.This is a good alternative for people with special needs during post surgery recovery and certain chronic conditions. This is a therapeutic massage which can

Abdominal and Visceral (large internal abdominal organs) massage promotes healthy circulation on organs helping the body detoxify, and move waste properly. The LMT feels for altered or decreased motion within the viscera connective tissues as

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim