Active Release Technique(ART)/Sports Massage 30-60 minute treatments
ART/Sports Massage uses a variety of massage techniques designed to feel freer and stronger. It is particularly great for those with active lifestyles. This is best prior to an event or after an event/hard training session. Clients remain cl
Active Release Technique(ART)/Sports Massage 30-60 minute treatments
Rent a traditional Finnish wood burning Sauna for 60 minutes. They sauna will be preheated for you, robes provided, water and ladle if you want a wet sauna, wood to keep the sauna hot, and timer. The sauna has a capacity of 4 people.
If yo
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.
Note: 90 minutes is a 60 minute treatment with 30 minutes of sauna time. 120 minutes is 60 minutes of treatment and 60 minutes of sau
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