“You fixed me. I think that was what I needed.” -a fellow massage therapist

The body is intelligent, complex, and beautifully working to support you. But often our daily habits leave some areas starved for circulation and tone, while others are over-stretched and cause pain. Not only can skilled and individualized soft-tissue manipulation soothe and exercise these tissues, but it can also bring increased awareness to them so that we can go home with more body-sense and self trust… and even a new, freer pattern.

My name is Lauren, and my mission is to provide bodywork that works with your body’s intelligence. Let’s watch the healing rise from within. 

Whether you need a restorative session for your hardworking nervous system, or you’re starving for more ease of motion, or you want to address frustrating pain patterns, my massage seeks to send you home feeling empowered and with a greater sense of trust in your body. My clients’ success stories include major reductions in the severity and frequency of chronic headaches and migraines, lasting relief from decades-long low back pain, and improved neck range of motion. And yes, I can find those knots! And yes, for those who prefer effective deep pressure, I’ve got you covered.

Aurora Massage and Bodywork offers fascia-informed, therapeutic care focused on relieving pain by addressing the whole body, not just isolated symptoms. With training in Anatomy Trains Structural Integration, Wise Woman Tradition healing, and traditional energy systems, sessions are tailored to support lasting change, improved movement, and balance.