Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Evolved from adjusting the techniques of Rolfing, Structural Integration, and Therapeutic Massage. This series of 11 focused sessions is designed to bring alignment to your fascia and allow your body to move more easily.
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