Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Smooth Himalayan salt stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces de

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. The Goal is to use the least amount of pressure as possible to release tension and energy blockages. Some areas might require deeper pressure

Esalen massage uses an integration of multiple modalities and focuses on long slow strokes to help you achieve relaxation and detoxification. This technique mimics the motion of the ocean that feeds the energy of the Esalen Institute in Big

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc

Most insurance plans pay for only 1 hour, this is how you get a 90 minute, you pay for the extra 30 minutes.