With over 20 years of experience as a licensed massage therapist, I specialize in deep tissue, treatment-focused bodywork, and prenatal massage. My approach blends intuitive touch with a strong foundation in anatomy and therapeutic techniques to support pain relief, injury recovery, and overall wellness. In addition to my massage practice, I bring 10 years of experience as a certified yoga instructor, teaching both power vinyasa and yin yoga. My classes are grounded in mindful movement, breath awareness, and functional mobility, offering a balanced complement to bodywork sessions. Whether you're seeking targeted treatment, relaxation, or support through pregnancy, my goal is to provide a safe, personalized space for healing and self-care.