Personalized Yoga therapy instruction. This is a 6-week (once a week) series, or the client may choose 2 sessions per week for 3 weeks. In this therapeutic situation, Kate works with the client to achieve their goals for well-being and self-c
Enjoy online yoga classes with our seasoned yoga instructor & therapist Kate from the comfort of your own yoga space, wherever that may be for you today. Kate will guide you through a fulfilling and beneficial yoga sequence that is specific t
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