I help people heal and reconnect with themselves through an integrative approach that combines massage therapy, energy medicine, grief coaching, and somatic practices. My work focuses on using therapeutic touch to calm and restore the central nervous system, ease physical tension, and support the release of unprocessed emotions and trauma held in the body. By addressing the mind-body connection, these sessions can alleviate symptoms of depression, anxiety, and PTSD/CPTSD, while also boosting the immune system and promoting whole-body wellness. This gentle, trauma-informed approach invites clients into a deeper state of relaxation, presence, and resilience—supporting healing on physical, emotional, and energetic levels.