Lenora is a highly skilled massage therapist, CrossFit Level 2 Coach, and educator known for delivering results-driven care. As a coach at Pilchuck CrossFit, she brings an athlete’s mindset to every session—understanding performance demands, injury risk, and the realities of training hard. Her own active lifestyle, which includes weightlifting, long-distance running and cycling, hiking, and physically demanding home projects, gives her a deep, personal understanding of pain patterns, overuse injuries, and movement dysfunction.

Lenora specializes in treatment-focused and deep tissue massage for clients who need more than relaxation. Her work centers on sports injury recovery, chronic pain, and complex musculoskeletal issues. She offers advanced care in lymphatic drainage and scar work, supporting recovery from surgeries such as tummy tucks, as well as treatment for lymphedema, work-related injuries, and motor vehicle accidents. Clients seek her out for her problem-solving approach, clear communication, and ability to create meaningful, lasting change in how their bodies feel and move.

In addition to private practice, Lenora serves as an instructor at the Arlington School of Massage, where she teaches and supervises student clinics. Her role as an educator keeps her skills sharp and ensures her practice is grounded in current standards, anatomy, and evidence-based techniques.

Credentials & Advanced Training

Washington State Breast Massage Certification (state-required)

Endorsed for Intra-Oral Massage