Rolfing® SI is a form of bodywork that reorganizes the body's web-like complex of connective tissue, called fascia. By specifically targeting the fascia, Rolfing releases, realigns and balances the whole body. Designed as a series of ten sess

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Craniosacral therapy is a gentle, hands-on treatment technique that encourages the body to heal itself. We gently monitor the craniosacral rhythm, encourage the flow, and sometimes even stop it momentarily, allowing the body's self-regulatin

to allow yourself the time you need