Focusing on back, neck, and shoulders. 90 minute session may allow for some work on the legs & hips. You may have: Tingling in the hands/fingers, carpal tunnel, stiff neck, TMJ, shoulder pain from workouts, upper back pain from desk postur
Upper Body Restoration
$135
90min
$135
90min
Lower Body Recharge
For those with pain in the lower back, hips, legs, and feet. This massage relieves common problems such as: sciatica, plantar fasciitis, hip pain, shin splints, and knee pain. 90 minutes will allow some work on the upper body. Session will i
Lower Body Recharge
$90
60min
$90
60min
Mind/Body Maintenance Massage
For those dealing with extreme stress, anxiety, or poor sleep quality, this massage will incorporate soothing massage techniques, craniosacral therapy, hot towels and stones, and aromatherapy. This session can double as a full-body "mainten
Mind/Body Maintenance Massage
$90
60min
$90
60min
Myofascial Decompression (Cupping Therapy)
Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia. Dynamic, static, and kinesio-cupping are utilized. Selecting this service means that you want ONLY cupping for your session - there will
Myofascial Decompression (Cupping Therapy)
$50
30min
$50
30min
Prenatal Massage
Prenatal massage for expecting mothers. Depending on your comfort preferences or medical needs, you can lay on your side, and/or semi-reclined during the massage. Massage helps ease the stress, aches, swelling, and possible nerve pain that
Prenatal Massage
$90
60min
$90
60min
30 minute Stretching Session
Practitioner-assisted and guided techniques to increase flexibility, mobility, and decrease nerve sensitivity. Techniques include contract-relax stretching, nerve mobilization/flossing, and dynamic mobility flows. Wear comfortable clothing
30 minute Stretching Session
$45
30min
$45
30min
Infrared Sauna + Massage
Select 90 minutes for 25 min in the Sauna plus 60 min massage. Select 120 Minutes for 25 min in the Sauna plus 90 min massage. Towels and robes are provided, or you may use the sauna in workout clothes. Bring a water bottle and make sure to
Infrared Sauna + Massage
$125
90min
$125
90min
Massage with Janelle
Whether it's prenatal, upper body, lower body, overall maintenance... we will discuss your needs at the start of the session. Please leave a note to specify any injuries/concerns/focus areas you have!
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