Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Swedish massage involves long strokes, kneading, and circular movements to relax muscles. This therapeutic technique improves blood circulation and reduces muscle tension effectively. Receiving a Swedish massage can also help alleviate stress
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles, such as weightlifters, equestrians, runners, hikers, bike riders, etc.
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