This session consists of a full experience for those wanting to dive deeper into their pain points or increase athletic performance with specialized methods of healing. The session will include bodywork, air compression therapy, and correctiv

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

There are new modalities available to help you live pain free and increase your athletic performance. Fascial Stretch Therapy has been around for decades and is used by professional athletes around the world and in the medical area. This se

This session is designed to hone in on chronic issues to maximize results. All methods and modalities are used to unlock the tissue from Fascial Stretch Therapy, IASTM, Myofascial Decompression, Deep Tissue Massage, and more. Although every

This is an express session ideally for those that are preparing for competition, have limited time, or want to focus on one area.