Swedish massage uses long connecting strokes to ease muscle tension and soreness, help you relax, or simply reclaim the old you. You chose the pressure; your therapist will then use various strokes to help accomplish your goal. Will that goal

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue pain and adhesions below the surface. It helps to improve range of motion, relieves deep tension and allow the healing pr

This modality, simply put, is energy work. Also known as Accupressure. The body has 12 energy connecting meridian lines that reach from your head to your toes. With gentle finger pressure along all 12 of these lines, your subtle energy will a

This gentle massage can have many benefits for your youngster or teen ages 2-18. Some benefits include more restful sleep, improved mood, balanced state of mind, less frustration, elevated immune system, improved blood circulation, pain relie

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.