Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Working the muscles around the temporalmandibular joint both inside and outside of the mouth provides relief from headaches, migraines, and neck and shoulder pain.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Structural Integration combined with breathwork to address imbalances in the musculoskeletal system and activate the parasympathetic nervous system. This supports long-term functional health, relieves chronic tension, realigns the fascia, red