Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Generally performed fully clothed and on a mat. Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. Joint mobility, flexibility, and movement recovery.
Using multiple modalities and specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine to help you relax and heal. Working locally on your head, neck, and spine will affect your body globally.
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