During the consultation, we build a custom tailored full body massage around your needs. A swedish massage uses more relaxation techniques to help calm your body and mind. It may help with sleep and anxiety. Pressure can be adjusted at any t

Techniques will involve more forearms and longer strokes. Pin pointing knots and focusing on releasing them. You may feel soreness, this is due to the lactic acid settling in the tissues. Stretching can be accompanied to alleviate this. Deco

Pregnancy massage focuses on addressing the unique needs of expecting mothers. A relaxing & nurturing experience that provides pillows and use side-lying postures to prevent putting pressure on the abdomen. Added complimentary lavender aromat

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph f

Sports massage techniques use trigger point and stretching movements on muscle-tendon junctions to provide advantages to athletic performance: Pre-game warm-ups and post-game cooldowns Heal and prevent sport injury Improving flexibility Quick

Slow gliding deep pressure. Includes hot towels and hot stones applied to any focus areas. Includes Decompression Therapy for areas with deep knots and tightness. Provides immediate relief from pain and stiffness.