Hi, I’m Catherine, a licensed Bodywork Specialist.  I am certified as a certified personal trainer massage therapy.  My goal is to help people move better and feel better.  I specialize in therapeutic bodywork designed to help you gain mobility and live pain-free. I don't believe in 'oneI focus on identifying the root cause of your discomfort—whether it’s chronic, post-injury, or tension-related.  With a deep understanding of functional anatomy and using a combination of techniques, I aim to break down adhesions, lengthen tissues, and increase your range of motion.  I want to help you feel stronger, more limber, and overall, more capable in your daily life.   If you’re ready to move better, let’s get to work!