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The Recovery Room

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60 Minute Massage

60 minutes is great for either concentrating on a few target areas or receiving a generalized full-body relaxing massage. I combine Swedish massage with a variety of deep tissue and myofascial techniques, while incorporating stretching to c
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90 Minute Massage

90-Minute Massages allow concentrated work on one or two target areas while still incorporating a relaxing full-body massage. I combine Swedish massage with a variety of deep tissue and myofascial techniques, while incorporating stretching
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120 minute massage

2-hour sessions are ideal for through work on several target areas, while still incorporating a relaxing full-body massage. I combine Swedish massage with a variety of deep tissue and myofascial techniques, while incorporating stretching to
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Recovery Massage

The ultimate 3-hour recovery experience. I combine Swedish massage with a variety of deep tissue and myofascial techniques, while incorporating stretching to create a completely customized experience based your medical conditions, wellness n
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Movement Training

Do you experience pain when squatting, bending over, using stairs? Body imbalances, past injuries, and poor body mechanics are often to blame, but can be corrected. Utilizing proper form and strengthening weak muscles, coupled with lengthen
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Cupping

An ancient Chinese modality aimed at relieving tension and pain, reducing inflammation, while improving blood flow and aiding in muscle recovery. Available as a 30-minute stand-alone service, allowing for 1 or 2 target areas, or as an odd on
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Lomi Lomi Style Massage

This Lomi Lomi style massage, is a Hawaiian inspired session, aimed to sooth body and mind. Slow, gentle movements, inspired by ocean waves, will sooth you and leave you feeling relaxed.
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Thia Style Massage

A Thai inspired massage using ancient stretching and acupressure techniques to leave you feeling free and relaxed. Please wear clothes that allow freedom of movement for this no-oil massage.