"My passion for living an active lifestyle has cultivated a home for me in the health and wellness industry, that I have proudly served for the last 20+ years. My knowledge comes from years spent as a Personal Trainer, Performance Enhancement Specialist for athletes, and Nutrition Coach. I am also a IFBB Professional Body Building Athlete, and worked as the head of Personal Training departments for several gyms. I am no stranger to aches, pains, surgeries and injuries. I have lived through all of these experiences. My goal is to bring you the care and muscle treatment you seek, while providing a therapeutic experience using my knowledge in Swedish massage, deep tissue massage, lymphatic drainage, muscle cupping, & muscle scrapping (gua sha)"