Is a relaxation treatment that uses gentle, flowing strokes to reduce stress, improve circulation, and soothe the body. It offers light to medium pressure that helps promote overall relaxation without deep muscle manipulation

A relief from chronic pain or muscle tension. Also focuses on the deeper layers of muscles and connective tissues, using firm pressure to release knots and alleviate discomfort

Focuses on improving performance, preventing injuries, and speeding up recovery time. Combination of techniques, including deep tissue work and stretching, to enhance flexibility, relieve muscle soreness, and promote optimal physical function

A massage therapy that focuses on the feet, hands, and ears. It's based on the theory that these body parts are connected to certain organs and body systems

A type of massage that focuses on improving circulation, relieves muscle tension, and promotes relaxation