Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Focusing primarily on the muscles around the head, jaw, face, neck, and upper back to relieve tension related to migraines and TMJ pain. This can be an entire session alone or added to another massage.
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