Your session will be customized to meet your specific needs. This may include a combination of different modalities including but not limited to, Swedish, deep tissue, trigger point, myofascial release and stretching.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Gua sha is a traditional Chinese medicine technique that involves scraping the skin with a stone or metal tool. This is to improve circulation, reduce inflammation, and relieve pain.