We review your diet, exercise, meds, and supplements.
We use a yoga ball and Pilates’s bar to stretch.
We practice breathing techniques, Surya Namaskara Yoga and review 2 Ayurvedic rituals.
You leave with a detox plan, diet, Asana’s to prac
Review of current asana’s, diet and supplements. Stretching with a yoga wheel and Pilates bar. Introduce new Asana’s and Ayurvedic rituals to practice at home.
Girls Night, Retirement, Divorce, Bachelorette or Birthday we can party with Yoga!
Irish Yoga and beer, or sip and stretch! Enjoy 60 minutes of yoga, alcohol and comedy.
Price is for 6 people. 20.00 each additional person. Yoga mats provided.
60 minutes of yoga and breathing techniques in a fun atmosphere. If you have a teen we can do more traditional yoga. Party is for 6 children 20.00 each additional child
We supply yoga mats. Party needs to be 10 miles or less from 77573 zip c
Go on, be a good friend and share MassageBook with them. They'll love you for it.