Therapeutic session focused on reducing pain and muscle tension in your main problem areas (for example, neck and shoulders, low back and hips, or legs). We combine deep tissue, trigger point work, and specific techniques to release tight mu

Perfect entry point for new clients, this 45-minute session is customized to what you need most that day. Choose your focus: Relaxing for stress relief and full-body tension release. Deep tissue for neck, back, shoulder, or hip pain. Sports

Gentler session focused on stress relief and relaxation, while still addressing general muscle tension. We use Swedish massage techniques with light therapeutic work and aromatherapy to calm the nervous system and help you reset mentally and

Supportive massage for clients recovering from an injury or surgery (for example, arm, shoulder, knee), always with medical or physical therapy clearance. We do not work directly over fresh incisions or acute swelling. Instead, we focus on t

Sports massage focused on performance and recovery for runners, gym?goers, and active clients. Session may include deep tissue, trigger point work, stretching, and compression techniques as appropriate. Ideal before or after training, races,