Check out my business website: kneadrecovery.com ABOUT ME: I am a self-employed sports recovery practitioner. I specialize in working with athletic populations for Massage Therapy and Fascial Stretch Therapy . Taking an exercise science approach, I tailor my sessions based on what
Operating Hours
- Monday9:00 AM - 6:30 PM
- Tuesday9:00 AM - 6:30 PM
- Wednesday9:00 AM - 6:30 PM
- ThursdayBy appointment only
- Friday9:00 AM - 5:30 PM
- Saturday8:30 AM - 3:00 PM
- Sunday9:00 AM - 3:00 PM









Popular Services
Bodywork
FASCIAL STRETCH THERAPY
$125 60min

FST uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion with minimal to no pain. With the client fully clothed, thi
Bodywork
SWEDISH RECOVERY
$125 60min

Utilized as a “tune-up” between regular visits, this service uses less intensive pressure with smooth, gliding strokes. Focus is to ease muscle tension, improve circulation and otherwise help you recover from activity in a less vigorous way t
Spa
INFRARED SAUNA
$35 45min

30-45 min usage of the infrared sauna promoting improved cellular health, detox, muscle recovery, immune defense and cardiovascular health. The sauna utilizes Near, Mid and Far infrared wavelengths in specifically designed preinstalled progra
Bodywork
FLEX
$190 90min

This session uses a variety of massage and fascial stretch techniques together in a way designed to promote greater recovery that lasts longer. It is particularly great for those with active lifestyles and sports but are unsure what session t
Bodywork
SPORTS
$170 90min

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Bodywork
FASCIAL STRETCH THERAPY
$140 60min

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Bodywork
DEEP TISSUE
$175 90min

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Bodywork
FASCIAL STRETCH THERAPY
$125 60min

FST uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion with minimal to no pain. With the client fully clothed, thi
Bodywork
SWEDISH RECOVERY
$125 60min

Utilized as a “tune-up” between regular visits, this service uses less intensive pressure with smooth, gliding strokes. Focus is to ease muscle tension, improve circulation and otherwise help you recover from activity in a less vigorous way t
Spa
INFRARED SAUNA
$35 45min

30-45 min usage of the infrared sauna promoting improved cellular health, detox, muscle recovery, immune defense and cardiovascular health. The sauna utilizes Near, Mid and Far infrared wavelengths in specifically designed preinstalled progra
Bodywork
FLEX
$190 90min

This session uses a variety of massage and fascial stretch techniques together in a way designed to promote greater recovery that lasts longer. It is particularly great for those with active lifestyles and sports but are unsure what session t
Bodywork
SPORTS
$170 90min

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Bodywork
FASCIAL STRETCH THERAPY
$140 60min

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Bodywork
DEEP TISSUE
$175 90min

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Bodywork
FASCIAL STRETCH THERAPY
$125 60min

FST uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion with minimal to no pain. With the client fully clothed, thi
Bodywork
SWEDISH RECOVERY
$125 60min

Utilized as a “tune-up” between regular visits, this service uses less intensive pressure with smooth, gliding strokes. Focus is to ease muscle tension, improve circulation and otherwise help you recover from activity in a less vigorous way t
Spa
INFRARED SAUNA
$35 45min

30-45 min usage of the infrared sauna promoting improved cellular health, detox, muscle recovery, immune defense and cardiovascular health. The sauna utilizes Near, Mid and Far infrared wavelengths in specifically designed preinstalled progra
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