Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. In this session, MFD cupping and scraping will be included

A smooth, gentle, often lighter pressure, treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.

Stretching with assistance allows for deeper and more effective stretches, increased flexibility and range of motion. Assisted Stretching can also help to reduced pain and stiffness: For this session, clients will need to be in gym type atti