Lisa Ungefug is a licensed massage therapist, medical massage practitioner, and certified yoga teacher with over 14 years of experience in holistic wellness. She blends therapeutic massage, lymphatic support, and movement-based techniques to help clients manage pain, recover from injury, and restore balance in body and mind.

Known for her intuitive touch and calming presence, Lisa creates a welcoming space where sessions are always personalized to your unique needs. Her approach is rooted in both technical knowledge and deep compassion, offering support for those seeking long-term healing or simply a moment of peace.

Massage Therapy and Movement for Healing

Lisa combines a variety of evidence-informed techniques to support the body’s natural healing process. Her massage training includes Deep Tissue, Neuromuscular Therapy, Myofascial Release, Craniosacral Therapy, and Lymphatic Massage. She also offers advanced services such as the Sinus Buster Technique, Jumpstart Muscle Activation, XTract™, Massage Cupping, Kinesiology Taping, and Detox Wraps.

In 2021, Lisa expanded her work by becoming a certified yoga teacher, with a focus on AYAMA (Applied Yoga Anatomy and Muscle Activation). This practice uses precise movement and muscle engagement to improve mobility, relieve tension, and help clients move with ease and awareness. Sessions may integrate massage and movement, depending on your goals.

Care That Goes Beyond the Table

Lisa’s clients value her steady presence, thoughtful listening, and commitment to whole-body wellness. Whether you’re dealing with chronic pain, stress, post-surgical recovery, or just need time to reset, Lisa offers a path to feeling more at home in your body.

When she’s not in the treatment room, Lisa enjoys reading about holistic health, exploring nature, and spending time with her family. Her work is fueled by a genuine desire to help others live with more ease, balance, and connection.