If you're serious about your wellness but short on time, once a week with TTBJ will do just the trick. Take an hour each week to rest and reset your mind and muscles, on the massage table.
You deserve a 2hr session...twice a month. Hot towels, hot stones, Hypervolt, stretch...whatever it takes therapeutically to get you into a better state.
Go on, be a good friend and share MassageBook with them. They'll love you for it.