Swedish massage is one of the most common types of massage therapy. It may be used for relaxation, stress relief and to relieve pain. Swedish massage involves a therapist rubbing, kneading, stroking and tapping your muscles.
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A de
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