I focus on delivering results-driven bodywork that actually makes a difference in how you move, feel, and perform. With a background in exercise science and years of hands-on experience, I combine deep tissue, sports techniques, and targeted stretching to relieve pain, improve mobility, and support long-term wellness. My approach is straightforward: listen to what your body needs, address the root of the issue, and make sure you walk out feeling better than when you came in. Whether you’re an athlete, dealing with chronic tension, or just need real relief from everyday stress, you’ll get focused, intentional work that respects your time and your goals.