Perhaps the most common type of massage, Swedish massage focuses on relaxation and improved circulation. Using a light application of oil or lotion the therapist will use a series of kneading and rolling strokes to relax muscles and encourage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Orthopedic massage focuses on treating concerns within the musculoskeletal system. Where most massage strives to incorporate the entire body, Focused massage allows the therapist time to fully assess the area of issue, which allows for more e
Are you experiencing numbness, tingling, or nondescript nerve pain? Perhaps you're dealing with peripheral neuropathy.
Neuromuscular Therapy uses a variety of massage techniques to address myofascial trigger points, "knots", nerve pain, nu
Manual lymphatic drainage (MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and out of the body.
Smooth stones are heated and then lubricated with oil or essential oils; the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Thai massage uses ancient deep stretching and massage techniques to leave you feeling free and relaxed.
(Clothed massage; wear something loose fitting and comfortable)
Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.
Scar tissue massage is a technique used to improve the appearance, texture, and mobility of scar tissue. It involves applying gentile pressure and manipulation of the scar area.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and out of the body.
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