Experience a customized massage designed to address your specific issues. We will collaborate to utilize a range of modalities, including stress relief, deep tissue, cupping, guasha, hot stones, sports, and stretching, among others. Together,

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Feel free to add any enhancem

Somatic Mindfulness using the Trager Approach involves being aware of bodily sensations and movements to promote physical and emotional well-being. The Trager Approach uses gentle, rhythmic movements and Mentastics (self-care movements) to re

Sports Massage is a specialized form of massage therapy designed to enhance athletic performance and aid recovery. It targets deep muscle layers to alleviate tension, reduce muscle soreness, and improve circulation. Benefits include increased

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.