Offering Integrated Therapeutic Massage, Swedish, Sport, Lymphatic, Foot, Hand, and Scalp Reflexology, and Reiki services. Private Yoga Instruction also offered as part of your Wellness Journey. 

Lydia has been a Licensed Massage Therapist since 2010, Certified Yoga Instructor since 2012, and Certified Reiki Practitioner since 2016, with a focus on whole-body, mind, and spirit wellness.

Lydia is currently working toward her 300-Hour Yoga Instructor Certification, and will have a combined 500-Hour Certification upon completion, focusing on Yin Yoga, Vinyasa, Guided Meditation, and Integrated Hatha.

Lydia Enjoys music, nature walks, long-distance running, meditation, nutrition, cooking, writing, reading, travel, and spending time with loved ones, and looks forward to being part of your Wellness Journey!