Previous experience in competitive cycling cultivated an early interest in diet, exercise, and massage.   More than 25 years have passed and I still enjoy long rides with good friends.  Recent experience in care-giving for older family members has renewed my interest in helping others through healthy lifestyle choices.  Appropriate exercise, bodywork, and diet can vastly improve quality of life for anyone! I have done reflexology for almost 30 years.  Now, with greater understanding of the power of touch, I am glad to be involved in whole body therapy to help individuals recover.  While sports massage first interested me when I competed, I have learned a completely different touch with massage for people living with cancer. Besides caring for aging family members, my wife and I are active in the community volunteering.  Together we enjoy traveling and learning about other cultures.