Let's create change and work through the layers while breathing through it! Blending many therapeutic modalities including Deep Tissue, Trigger Point Therapy, Myofascial Release, and sports massage techniques, I curate the treatment for the c

Take relaxation to a deeper layer with heat! Smooth stones are heated and then lubricated with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the us

Just need a 'feel good' massage? Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage tha

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. Please contact Athena to discuss your individual needs

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy, called Reiki or Life Force Energy, in the form of Qi (Life Force Energy) through the palms, which a