Massage Therapy by Lisa Skelton, LMT – Inside CrossFit Excess, Vandalia, Ohio
"Massage isn't just luxury, it's healthcare."

I’m Lisa Skelton, a Licensed Massage Therapist who runs a solo practice inside CrossFit Excess in Vandalia, Ohio. I specialize in neuromuscular therapy, a results-driven approach that targets the root causes of pain through focused work on trigger points, muscle imbalances, and nerve compression.

I work with anyone experiencing pain—from athletes and active individuals to those with physically demanding jobs or desk-bound routines. Each session is customized to your specific needs and may include deep heat therapy, cupping, and assisted stretching to reduce tension, improve mobility, and support long-term relief.

I offer focused treatments for:

• Sciatic pain relief to ease nerve pressure and restore movement
• Carpal tunnel symptoms to reduce wrist and hand strain
• Headache and migraine relief by addressing muscle tension in the neck, shoulders, and jaw

This is clinical-grade bodywork built for real results—no fluff, just effective therapy that helps you feel and function better.

Massage isn't just a luxury, it's healthcare.
Text 937-315-7192, call, or book online to schedule your session.