I have a unique skill set that sets me apart from other practices including: Certified Personal Training, Assessments, Mobility Certification and Licensed Massage Therapist My massage practice is based on a strong background in sports, training and clinical massage. 16+ years of experience as a
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayBy appointment only
- Friday10:00 AM - 3:00 PM
- SaturdayClosed
- SundayClosed









Popular Services
Bodywork
Sport Reflexology
$90 60min

Reflexology is a technique that focuses on specific pressure points within your feet. Traditionally reflexology is used for stress and anxiety by working specific areas of the foot that correspond to different organ centers. Sports reflexol
Bodywork
On- Site Sport Massage
$15 10min

Sports massage is scheduled during practice or competition with the approval of the coach and therapist. This service is exclusive to gymnasts of Bright Raven on specific training days as set up by coach.
Coaching
Mobility and Stability Guidance
$60 60min

1 hour session includes warm-up, work out, and wrap up. We will cover stretches and a guided warm-up with one-on-one training to achieve personal fitness, weight loss, strength or stability goals.
Bodywork
Treatment
$90 60min

For specific work in an area of injury, discomfort or imbalance. Treatments range from 30-90 minutes. I combine slow static compression, myofascial release, trigger point therapy and muscle activation techniques. Focus is spent on the area
Bodywork
Recovery Swedish
$55 30min

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses gentle to firm pressure (deep tissue if requested) to promote relaxation, ease muscle tension and create other health benefits. It is a full body massage that wil
Bodywork
Hot Stone
$90 60min

Heated basalt stones are used to increase lymphatic circulation. Excellent for reducing stress and recommended for full body restorative massage.
Bodywork
Cupping
$55 30min

Silicone cups are placed over a targeted area and pressed to create suction. The therapist then slides the cups over the skin increasing the blood flow to help release muscle spasm. Flash cupping techniques leave minimal cupping marks.
Bodywork
Mobility Guidance
$25 30min

I help you find restrictive patterns in your posture with a full body postural analysis. After a personal assessment, I help you roll, stretch and learn self-care techniques that can be added into your training or daily routine for improved
Bodywork
Sport Reflexology
$90 60min

Reflexology is a technique that focuses on specific pressure points within your feet. Traditionally reflexology is used for stress and anxiety by working specific areas of the foot that correspond to different organ centers. Sports reflexol
Bodywork
On- Site Sport Massage
$15 10min

Sports massage is scheduled during practice or competition with the approval of the coach and therapist. This service is exclusive to gymnasts of Bright Raven on specific training days as set up by coach.
Coaching
Mobility and Stability Guidance
$60 60min

1 hour session includes warm-up, work out, and wrap up. We will cover stretches and a guided warm-up with one-on-one training to achieve personal fitness, weight loss, strength or stability goals.
Bodywork
Treatment
$90 60min

For specific work in an area of injury, discomfort or imbalance. Treatments range from 30-90 minutes. I combine slow static compression, myofascial release, trigger point therapy and muscle activation techniques. Focus is spent on the area
Bodywork
Recovery Swedish
$55 30min

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses gentle to firm pressure (deep tissue if requested) to promote relaxation, ease muscle tension and create other health benefits. It is a full body massage that wil
Bodywork
Hot Stone
$90 60min

Heated basalt stones are used to increase lymphatic circulation. Excellent for reducing stress and recommended for full body restorative massage.
Bodywork
Cupping
$55 30min

Silicone cups are placed over a targeted area and pressed to create suction. The therapist then slides the cups over the skin increasing the blood flow to help release muscle spasm. Flash cupping techniques leave minimal cupping marks.
Bodywork
Mobility Guidance
$25 30min

I help you find restrictive patterns in your posture with a full body postural analysis. After a personal assessment, I help you roll, stretch and learn self-care techniques that can be added into your training or daily routine for improved
Bodywork
Sport Reflexology
$90 60min

Reflexology is a technique that focuses on specific pressure points within your feet. Traditionally reflexology is used for stress and anxiety by working specific areas of the foot that correspond to different organ centers. Sports reflexol
Bodywork
On- Site Sport Massage
$15 10min

Sports massage is scheduled during practice or competition with the approval of the coach and therapist. This service is exclusive to gymnasts of Bright Raven on specific training days as set up by coach.
Coaching
Mobility and Stability Guidance
$60 60min

1 hour session includes warm-up, work out, and wrap up. We will cover stretches and a guided warm-up with one-on-one training to achieve personal fitness, weight loss, strength or stability goals.
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