Swedish massage combined with other myofascial techniques that have gentle to firm pressure to promote relaxation, ease muscle tension create other health benefits. It is a full body massage that will ease your stress and allow you to slip in

Sports massage incorporates assessments, manual therapy techniques, and some sport-specific exercises. Stay completely clothed while receiving therapy. This massage is intended for younger athletes accompanied by a parent or anyone who does

Each Mobility session provides guidance to unlock a specific area of the body and strengthen the weak muscle groups while learning to stretch and roll tight fascial patterns. Shania is a Certified Personal Trainer with a Corrective Exercise

Steamy aromatherapy-infused towels relax and warm each area of the body while soothing massage techniques are combined with the ultimate experience in relaxation.

Imagine everything added into one session. First begin with target red light application for immediate pain relief to specific areas. Heated stones are applied to adhesive muscle areas followed by the application of silicone sports cups to

Heated Himalayan salt stones are applied with CBD infused oil, the therapeutic effects of salt and heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation an