Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Includes cupping therapy, IASTM (muscle scraping), stretching. Please wear or b

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Modalities that maybe include are: myofascial release, neuromuscular , Trigger point, crainosacral to name a few.

Enjoy the therapeutic benefits of moist heat. Heated towels are placed on areas of tension to help with tension relief. Heat also promotes fascia (connective tissue) to soften which increases range of motion in the joints, promotes flexibili

15 extra soothing minutes of Swedish and Reflexology to pamper tired, sore feet added to a Swedish Massage (deep, sports, hot stone, integrative not included)

15 minutes of extra face, scalp, and neck work added to a 60 minute Swedish Massage, because nothing puts you into a deeper relaxed state then nice scalp work.

30 soothing minutes of Swedish and Reflexology to pamper tired, sore feet added to a Swedish Massage (deep, sports, hot stone, integrative not included) read less

30 minutes of extra face, scalp, and neck work added to a 60 minute Swedish Massage, because nothing puts you into a deeper relaxed state then nice scalp work.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. First visit includes an in dept 15 minute intake, 45 minutes hands on treatment. Following visit(s) will be 45 minutes for same diagnose

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a