Recalibrate and reset your nervous system with attuned body work and spa services.

Practicing massage since 2005, I am passionate about helping others heal with various trauma-informed modalities in an inclusive home studio environment or in your own home. I am one portion of your healing, but you are the one who chooses to heal!

I am eager to assist in your healing by centering your breath, nervous system, and fostering a sense of understanding and safety in your body. In spa services, I use my esthetics education to create scrubs, wraps, and scalp treatments for your needs. In bodywork, I monitor your breath and muscle tone to understand the state of your nervous system, walking you through simple exercises to help down regulate and allow your muscles and nervous system to relax as well as educating on how your nervous system, breath, and muscles interact. With a background in sports, I am adept at helping with injuries and muscle imbalances, offering assisted stretches and educating on home care including suggesting stretches, exercises, and things to learn about to understand your body better.