Craniosacral therapy (CST) is a gentle, hands-on, and non-invasive approach to bodywork that focuses on the craniosacral system to evaluate and address imbalances and restrictions within the craniosacral system. To improve the flow of CSF and
Reiki is a Japanese technique for stress reduction and relaxation that also promotes grounding, pain reduction, and overall well-being. Reiki is administered through light touch or by holding hands a few inches over the body.
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