A massage that uses lighter, therapeutic strokes to relax the body and mind by stimulating the parasympathetic and sympathetic nervous systems . This type of massage does not incorporate any of the "working" techniques of a "Fixing" massage.

Uses multiple techniques to achieve a targeted goal. This the type of massage that will be performed when you come to me with a particular problem you want addressed, for example headache/ migraine relief, injury, swelling, etc...

General term to book a massage if unsure what you need/ want

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

A comfortable massage customized for pregnant women using a side-lying technique or the prone position (face down) with the aid of a special table for positioning, safety & comfort.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Reiki is a form of energy healing which a trained practitioner brings balance to mind and body. The effectiveness of Reiki is gaining new respect within the wider medical community. Not only are highly reputable medical facilities througho

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Carved "Stones" of pure Himalayan salt are used to massage the body in the same manner as one would receive from a traditional hot stone massage but with the added health benefits of the Himalayan salt.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Is a form of massage that uses cups to massage the skin instead of the hands. It creates suction that lifts the skin to increase blood flow to that area. This will break down any stagnant blood in the muscle tissue. It does not cause the mark

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Can improve performance before an event or increase recovery speed after. Recom