Community Yoga - Mondays 7-8 pm, Wednesdays 7-8 pm, Saturdays 8-9 am
Whether this is your first time or you are a lifelong yogi, this is a chance to gather with others and enjoy some time for yourself. All poses in the 50 minute practice are cued, and you can follow along as closely as you wish. Modifications
How can I support your yoga journey? Are you a beginner, wanting to learn the basics? Or a yogi, looking to refine your practice? Or maybe you have practiced some via an online platform, and want to mix it up with some in-person sessions? Let
I will lead a yoga practice for a small group of people. We can tailor the practice to the group, and I can either participate along to demonstrate or instruct and guide, but not model. If you have a particular group or event in mind, please
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