I have practiced massage therapy for nearly 20 years. I specialize in several techniques including Neuromuscular Therapy, Myofascial Release, and Ortho-Bionomy, a gentle system that brings a sense of safety to the nervous system by using the body’s own reflexes.  It cultivates a newfound sense of ease and melts away tension.  Specificity is at the heart of my style of bodywork.  Central to my style is focusing in and finding the sources of your tension and pain, using massage techniques that are precise, effective, and gentle to help your body relax.  I work with optimal pressure for each person, deep enough to bring long lasting change while staying within your body’s comfort levels.  This way you can rest assured you are receiving an effective massage treatment that is tailored to your body’s unique needs. My mission is to provide ease, recovery, and kindness through medical massage and bodywork for the greater Asheville community.  Whether you are in a chronic or acute pattern of pain, you can expect professionalism, compassion, and expertise when seeing me for an appointment.  I look forward to working together and providing service to you and this amazing community.