I want your first visit to be effortless, which is why I've designed the Discovery Massage. We will spend a little extra time going over your intake, body pains, work and lifestyle habits, to create a care plan. Past massage experience likes

Full-body treatment designed for one thing: deep relaxation. I use light to medium pressure, focusing on long, flowing strokes, gentle kneading to warm up your muscles and soothe your entire nervous system. My goal is to help your body comple

I bend a combination of swedish and deep tissue, targeting 1-2 areas with deep tissue treatment. We start with the flowing, warming techniques of Swedish to calm your nervous system and prepare the superficial muscles, then transition to slow

For those dealing with serious muscle soreness, chronic pain, or stiffness from being active, a Deep Tissue Sports Massage is what I recommend. I use much slower, firmer pressure, focusing intensely on the deepest layers of muscle and connect

Think of assisted stretching as deep flexibility training. I use slow, targeted movements to gently open up those spots where you feel the most restricted—like your tight hips or shoulders. This method helps your muscles finally let go, which