Due to my own in injuries as a young athlete I discovered massage therapy. I fell in love with the profound impact in my healing and recovery from exercise, and training routines. I graduated from Sister Rosalind Gefre school of massage in 2004. Since then, I have been working on all kinds of people, for example, athletes, people recovering from injuries, chronic pain, fatigue, and also people that just want to relax at the end of the day. I specialize in Neuromuscular trigger point therapy, Deep tissue massage, Swedish massage, Sports massage, Connective tissue massage, Thai massage, and Prenatal massage. However, in one of my typical sessions you’ll see techniques from different modalities, depending on what I am trying to accomplish with that session. I really enjoy massage therapy because it allows me to use my knowledge and practical skills creating an incredibly positive outcome for my clients.
My approach is unique to each client. I have helped a variety of individuals with specific goals including dancers, athletes in various sports and martial artists who have repetitive motion issues, expectant mothers, post-surgical patients and the more sedentary chronic pain sufferers who may have postural issues, muscular weakness and muscular strain.
I have developed unique and client specific protocols and techniques to identify muscular imbalances in order to realign the body and eliminate chronic pain. My techniques are adaptable to the changing needs and fitness goals of the clients. The goal is to realign the body to eliminate body mechanic issues that can lead to injury and to support optimal physical performance.
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