Begin your session with a half hour guided movement and breathwork yoga practice personalized to your needs, followed with full body massage to continue stretching and relaxing your whole body.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine, releasing fascia and balancing the energetic body. Gentle work that goes deep. Your neck, back, and hips will feel looser and freer.
90 minute experience blending massage with Craniosacral therapy. Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
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